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Рецепт Grilled Jerk Chicken

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Порций: 5
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Cost per serving $2.08 view details

Инструкции

  1. 1.Place onion, scallion, garlic, habaneros, lime juice, soy sauce, olive oil, salt, brown sugar, thyme, allspice, black pepper, nutmeg, and cinnamon in the jar of a blender and puree until smooth.
  2. 2. Place chicken wings in a large Ziploc bag and pour in marinade. Seal bag, pressing out as much air as possible and refrigerate overnight to 24 hours.
  3. 3. Remove chicken from the refrigerator. Let chicken come to room temperature while preparing grill.
  4. 4. Place the chicken directly over the heat and grill with the lid open for about 3 minutes per side. (It doesn't make a difference which grill you are using here as long as you have an internal temperature of 325-350 degrees.I use a gas grill)
  5. 5. Move the chicken to the other side of the grill (away from the heat source) and grill with the grill lid down for about 45 minutes, or until a thermometer inserted into the thickest portion of the chicken leg quarter registers 170 degrees.

Nutrition Facts

Amount Per Serving %DV
Serving Size 275g
Recipe makes 5 servings
Calories 564  
Calories from Fat 374 66%
Total Fat 41.72g 52%
Saturated Fat 11.21g 45%
Trans Fat 0.47g  
Cholesterol 181mg 60%
Sodium 2622mg 109%
Potassium 517mg 15%
Total Carbs 8.09g 2%
Dietary Fiber 1.2g 4%
Sugars 3.75g 3%
Protein 38.18g 61%
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