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Ингредиенты
- 8 x 1 inch thick lamb, chops
- 2 Tbsp. minced fresh cilantro
- 2 Tbsp. chili pwdr
- 1 Tbsp. dry oregano
- 1 Tbsp. grnd cumin
- 1 1/2 tsp garlic pwdr Chili-Cilantro Sauce
- 1 Tbsp. extra virgin olive oil
- 1/4 c. minced shallot
- 1 Tbsp. garlic, chopped
- 1 Tbsp. chili pwdr
- 1 Tbsp. cilantro, minced
- 2 c. red wine
- 2 c. beef stock
- 4 Tbsp. butter
Инструкции
- Combine 2-tbsp. chili pwdr, 2 tbsp. cilantro, oregano, cumin and garlic pwdr in small bowl. Coat lamb chops with mix and marinate for 6-8 hrs. Cover and chill.
- Prepare Chili-Cilantro Sauce.
- Grill lamb chops at medium-high for about 5-6 min per side.
- Pour sauce over chops.
- Chili-Cilantro Sauce:Heat 1 tbsp. oil in medium saucepan. Add in shallots and garlic and saute/fry for 2 min.
- Add in wine, beef stock and 1 tbsp. chili pwdr. Boil till sauce reduces to about 3/4 c..
- Remove sauce from heat and stir in butter 1 piece at a time, whisking to incorporate. Stir in minced cilantro.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 137g | |
| Recipe makes 8 servings | |
| Calories 139 | |
| Calories from Fat 73 | 53% |
| Total Fat 8.27g | 10% |
| Saturated Fat 4.05g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 270mg | 11% |
| Potassium 208mg | 6% |
| Total Carbs 5.11g | 1% |
| Dietary Fiber 1.3g | 4% |
| Sugars 0.74g | 0% |
| Protein 1.57g | 3% |
