Рецепт Grilled Frog Legs
Порций: 1
Ингредиенты
- 12 x frog legs
- 1/2 c. vegetable oil
- 1 Tbsp. instant chopped onion
- 2 Tbsp. minced parsley Grated peel and juice of 1/2 lemon
- 1 tsp salt
- 1 tsp dry mustard
- 1 tsp sweet basil
- 1/4 c. butter
- 1 x garlic clove chopped
Инструкции
- Marinate the frog legs for three hrs in a mix of the oil, onion, parsley, lemon peel and juice, salt, mustard and basil. Drain well, reserving marinade.
- Broil legs over a medium fire three to four min on each side or possibly until tender.
- Heat the remaining marinade with the butter and garlic, and pour over the legs.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 196g | |
Calories 1384 | |
Calories from Fat 1371 | 99% |
Total Fat 155.31g | 194% |
Saturated Fat 37.28g | 149% |
Trans Fat 2.81g | |
Cholesterol 122mg | 41% |
Sodium 2714mg | 113% |
Potassium 86mg | 2% |
Total Carbs 2.48g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 0.55g | 0% |
Protein 1.2g | 2% |