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Рецепт Grilled Flank Steak With Red Wine Andshallot Sauce

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Порций: 4

Ингредиенты

Cost per serving $1.57 view details

Инструкции

  1. Brush flank steak with soy sauce and sprinkle well with salt, freshly grnd black pepper, and a tsp of dry thyme, crumbled. Let stand for an hour or possibly so.Brush again with soy sauce and grill over brisk fire, 3-4 min on each side for rare steak. Carve with sharp knife in thin slices on the diagonal. Serve with sauce.
  2. Put together shallots and wine. Bring just to boiling point; add in butter and salt to taste. Stir till butter is melted. Add in parsley and spoon over grilled slices.

Nutrition Facts

Amount Per Serving %DV
Serving Size 146g
Recipe makes 4 servings
Calories 297  
Calories from Fat 202 68%
Total Fat 22.96g 29%
Saturated Fat 14.52g 58%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 171mg 7%
Potassium 250mg 7%
Total Carbs 9.36g 2%
Dietary Fiber 0.0g 0%
Sugars 0.48g 0%
Protein 1.41g 2%
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