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Ингредиенты
- 2 sm Hard egglants, about 1 lb
- 1 Tbsp. Canola oil
- 1/2 tsp Salt
- 2 Tbsp. Virgin extra virgin olive oil
- 1 Tbsp. Soy sauce
- 1 Tbsp. Rice vinegar
- 3 c. Mixed salad greens -- washed Dry
Инструкции
- Cut off the top and bottom ends of the eggplants and cut them lengthwise into 1/2-inch slices. (You should have about 8 slices.) Rub the slices on both sides with the canola oil and sprinkle them with the salt. Heat a grill till very warm. Place the eggplant slices on the grill and cook for 3 min on each side. Meanwhile, combine the extra virgin olive oil, soy sauce, and vinegar in a small bowl. Arrange the salad greens on a platter and place the grilled eggplant slices on top. Pour the sauce over both and serve immediatley. Nutrional analysis per serving: calories 129; protein 2 gm;
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 36g | |
| Recipe makes 4 servings | |
| Calories 96 | |
| Calories from Fat 91 | 95% |
| Total Fat 10.28g | 13% |
| Saturated Fat 1.19g | 5% |
| Trans Fat 0.01g | |
| Cholesterol 0mg | 0% |
| Sodium 521mg | 22% |
| Potassium 45mg | 1% |
| Total Carbs 0.82g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.22g | 0% |
| Protein 0.49g | 1% |
