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Рецепт Green Salad With Mozzarella And Tomatoes

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0 голосов | 1150 визитов
Порций: 6

Ингредиенты

Cost per serving $1.15 view details
  • 4 c. assorted lettuce leaves
  • 4 x tomatoes, sliced
  • 2 x avocados, peeled, seeded and sliced
  • 1 x 2 c. Mozzarella cheese, shredded
  • 1/2 c. extra virgin olive oil
  • 1/2 c. red wine vinegar
  • 2 clv garlic, chopped
  • 1/2 tsp marjoram
  • 1/2 tsp dry dill
  • 1/2 tsp dry oregano Salt and pepper to taste

Инструкции

  1. Combine lettuce, tomatoes, avocados and cheese together in a large bowl. Combine extra virgin olive oil, vinegar, garlic and spices in a cruet and shake well. Pour over salad just before serving and toss.
  2. Note: Slimmers -: Use low fat Mozzarella.

Nutrition Facts

Amount Per Serving %DV
Serving Size 174g
Recipe makes 6 servings
Calories 360  
Calories from Fat 288 80%
Total Fat 32.31g 40%
Saturated Fat 7.56g 30%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 210mg 9%
Potassium 385mg 11%
Total Carbs 7.49g 2%
Dietary Fiber 3.7g 12%
Sugars 1.6g 1%
Protein 11.28g 18%
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