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Ингредиенты
- 1/2 Tbsp Butter
- 1 tsp Cumin seeds
- 1/2 Cup Cooked Rice, white or brown
- 1 Tbsp Olive oil
- 8-10 cubesExtra firm tofu cubes
- 4-5 Garlic cloves, sliced
- 1 Medium sized Onion finely sliced
- 8-10 Asparagus stems
- 5-6 Broccoli florets
- 1 Cup Pea shoots
- For the Dressing
- 1 Tbsp Olive oil
- 1 Tbsp Hummus
- 1.5 tsp Red Chilli powder or Paprika
- 1 tsp Lime juice
View Full Recipe at THE MAGIC SAUCEPAN
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2289g | |
| Calories 1191 | |
| Calories from Fat 377 | 32% |
| Total Fat 43.1g | 54% |
| Saturated Fat 8.62g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 801mg | 33% |
| Potassium 6811mg | 195% |
| Total Carbs 177.34g | 47% |
| Dietary Fiber 57.5g | 192% |
| Sugars 39.49g | 26% |
| Protein 63.15g | 101% |
