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Рецепт Green Salad With Walnuts And Oranges

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0 голосов | 1974 визита
Порций: 8

Ингредиенты

Cost per serving $0.60 view details
  • 8 c. Romaine lettuce -- torn
  • 4 c. Chicory greens -- torn
  • 4 x Green onions -- thinly Sliced
  • 2 x Oranges -- peeled and Sliced
  • 1/3 c. Toasted walnuts -- minced Walnut Oil Dressing-----
  • 2 Tbsp. White wine vinegar
  • 1 tsp Lemon juice
  • 2 tsp Dijon mustard
  • 1/4 tsp Salt
  • 1/8 tsp White pepper
  • 3 Tbsp. Walnut oil
  • 1/3 c. Salad oil

Инструкции

  1. 1. In a large bowl gently mix greens, onions, and oranges.
  2. 2. Mix lightly with Walnut Oil Dressing. Sprinkle with nuts.
  3. Walnut Oil Dressing: In a medium bowl mix vinegar, lemon juice, mustard, salt, and pepper. Using a whisk or possibly fork, gradually fold in oil till dressing is well blended and slightly thickened.

Nutrition Facts

Amount Per Serving %DV
Serving Size 85g
Recipe makes 8 servings
Calories 153  
Calories from Fat 139 91%
Total Fat 15.76g 20%
Saturated Fat 2.15g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 97mg 4%
Potassium 193mg 6%
Total Carbs 2.99g 1%
Dietary Fiber 1.8g 6%
Sugars 0.86g 1%
Protein 1.27g 2%
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