Рецепт Green Salad With Capers
Порций: 1
Ингредиенты
- Lettuce and other assorted greens
- 2 x Cucumbers peeled and sliced, up to 3
- 1 x Onion sliced thinly
- 1 Tbsp. Capers
- 1 Tbsp. Mayo
- 1 Tbsp. Minced dill
- 2 Tbsp. Vinegar, (wine, balsami etc..), up to 3
- 1 Tbsp. Extra virgin olive oil, up to 2
Инструкции
- Here is my favorite green salad. I add in some tuna in brine and have a nice lunch suitable for this Warm summer.
- Combine all mayo, dill, vinegar and oil and toss with vegetables. You can add in salt & pepper if desired.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 462g | |
Calories 307 | |
Calories from Fat 229 | 75% |
Total Fat 25.93g | 32% |
Saturated Fat 3.58g | 14% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 351mg | 15% |
Potassium 578mg | 17% |
Total Carbs 16.43g | 4% |
Dietary Fiber 4.1g | 14% |
Sugars 8.46g | 6% |
Protein 3.07g | 5% |