Рецепт Classic Green Salad With Sauteed Mushrooms
Порций: 1
Ингредиенты
- 1/2 c. minced onion
- 1 c. sliced mushrooms
- 2 Tbsp. raspberry or possibly red wine vinegar Salt and pepper
- 4 c. mixed greens of choice Fantastic Raspberry Vinaigrette Fresh thyme or possibly tarragon leaves, (optional) Cooking spray
- 1 x Lightly spray a medium skillet and saut, about 3 min. onion over medium-high heat till soft
- 2 x Add in mushrooms, reduce heat to medium, and continue cooking for 10 min, till mushrooms are softened. Add in vinegar and cook till vinegar is well absorbed, about 1 minute. Season to taste with salt and pepper.
- 3 x Place greens in a large salad bowl and, if' using. Toss pour warm mushroom mix over top., well and serve Add in vinaigrette and fresh herbs, immediately.
Инструкции
- Sauted mushrooms and onion in a warm vinegar sauce are poured over the greens to wilt and hot them. Sprinkle liberally with fresh thyme or possibly tarragon leaves for a flavor boost.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 189g | |
Calories 61 | |
Calories from Fat 6 | 10% |
Total Fat 0.75g | 1% |
Saturated Fat 0.11g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 8mg | 0% |
Potassium 454mg | 13% |
Total Carbs 11.92g | 3% |
Dietary Fiber 3.2g | 11% |
Sugars 5.4g | 4% |
Protein 4.15g | 7% |