Рецепт Green Pizza Crust
Ингредиенты
- Pizza Dough
- 1/2 cup Bisquick (or anything similar)
- 1/2 cup 00 flour
- 1/4 cup warm and pureed, green leaf vegetable (spinach, kale, etc)
- 2 tsp oil
- 1 tsp blended flax seeds (optional)
- 1 tsp blended chia seeds (optional)
- 1 tsp blended hemp seeds (optional)
- 1 tsp cumin seeds
- 1 tsp Italian seasoning
- red chili powder (optional)
- ajwain seeds (optional)
- all-purpose flour for dusting ONLY
Инструкции
- Knead the Dough
- Combine all of the ingredients for pizza dough and knead it into a soft dough.
- Dust more all-purpose flour over the dough and then cover with a damp paper/kitchen towel.
- Let it sit in a warm place for about 10 minutes.
- Roll Out the Pizza
- Heat oven to 375 degrees.
- Dust a surface with all-purpose flour and roll out the dough into 1/4" thick pizza crust. (I like mine thin and crispy)
- Lay the crust on a pizza pan, puncture holes with a fork, knife, or meat tenderizer to prevent rising, and bake for 5-7 minutes (will be based on thickness)
- Remove the pizza from the oven.
- Switch oven to Broil Mode.
- Layer with pizza sauce, cheese, a sprinkle of oregano, and your favorite toppings.
- Cook for an additional 7 minutes (until cheese starts to brown a little).
- Wait a few minutes before cutting with a pizza cutter. This will help prevent the cheese from sliding off.
- ENJOY! <3
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 41g | |
Recipe makes 2 servings | |
Calories 195 | |
Calories from Fat 95 | 49% |
Total Fat 10.86g | 14% |
Saturated Fat 1.85g | 7% |
Trans Fat 0.12g | |
Cholesterol 2mg | 1% |
Sodium 406mg | 17% |
Potassium 81mg | 2% |
Total Carbs 21.1g | 6% |
Dietary Fiber 1.8g | 6% |
Sugars 3.68g | 2% |
Protein 3.46g | 6% |