Рецепт Green Peas Sambar
Ингредиенты
- Green Peas – 100 gms
- Onions – 1 tblsp, finely chopped
- Turmeric Powder – 1/2 tsp
- Sambar Powder – 2 tsp
- Toor Dal – 1 tblsp, boiled
- Tamarind Extract – 1 cup
- Salt as per taste
- Oil as required
- To Grind:
- Onion – 1
- Garlic – 2 cloves
- Coriander Seeds – 1 tsp
- Kopra – 2 tsp, grated
- Ginger – a small piece
- For Tempering:
- Fenugreek Seeds – 1/2 tsp
- Mustard Seeds – 1 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 150g | |
Calories 80 | |
Calories from Fat 2 | 3% |
Total Fat 0.29g | 0% |
Saturated Fat 0.08g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 7mg | 0% |
Potassium 269mg | 8% |
Total Carbs 16.8g | 4% |
Dietary Fiber 3.9g | 13% |
Sugars 6.79g | 5% |
Protein 3.45g | 6% |