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Ингредиенты
- 2 cans liquid removed asparagus
- 1 can English peas
- 1 can cream of mushroom soup
- 1 c. grated Cheddar cheese
- 1/4 stick butter
- Salt and pepper to taste
- + 1 tbsp. lowfat milk if needs more moisture
Инструкции
- Serves: 4-6. Preparation time: 15 min. Cooking time: 30 min at 375 degrees F.
- Layer casserole pan with asparagus, then peas and cheese. Put pats of butter over cheese layers. Repeat layers. Pour soup and lowfat milk over top and add in more cheese if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 360g | |
| Recipe makes 4 servings | |
| Calories 335 | |
| Calories from Fat 196 | 59% |
| Total Fat 22.29g | 28% |
| Saturated Fat 11.88g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 50mg | 17% |
| Sodium 1391mg | 58% |
| Potassium 415mg | 12% |
| Total Carbs 20.32g | 5% |
| Dietary Fiber 6.0g | 20% |
| Sugars 6.45g | 4% |
| Protein 15.99g | 26% |
