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Ингредиенты
- 1 can cream of mushroom soup
- 1/2 c. lowfat milk
- 1 teaspoon soy sauce
- Dash of pepper
- 2 cans cut green beans, liquid removed
- 1 can French fried onions
Инструкции
- In 1 1/2 qt casserole, stir soup, lowfat milk, soy sauce, and pepper till smooth. Fold in green beans and 1/2 can of onions. Bake at 350 degrees for 25 min. Stir; top with remaining onions. Bake for an additional 5 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 378g | |
| Recipe makes 4 servings | |
| Calories 312 | |
| Calories from Fat 53 | 17% |
| Total Fat 6.11g | 8% |
| Saturated Fat 1.39g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 976mg | 41% |
| Potassium 826mg | 24% |
| Total Carbs 50.81g | 14% |
| Dietary Fiber 16.9g | 56% |
| Sugars 5.02g | 3% |
| Protein 14.92g | 24% |
