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Рецепт Creamed Mussel Soup With Shiitake Mushrooms

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Порций: 4

Ингредиенты

Cost per serving $5.76 view details

Инструкции

  1. Reconstitute sea palm in warm water for 15 min.
  2. Sweat shallots and shiitake mushrooms in butter for 1 minute. Add in mussels, white wine, cream and parsley. Pour any leftover warm water from the sea palm into the pan. Cover with lid and bring to simmer in large stockpot or possibly pot twice as large as mussel volume. Steam gently (don't boil or possibly mussels will toughen) till mussels open.
  3. Put in 4 bowls and garnish with sea palm and toasted brioche.
  4. This recipe yields 4 main course servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 309g
Recipe makes 4 servings
Calories 282  
Calories from Fat 127 45%
Total Fat 14.47g 18%
Saturated Fat 8.58g 34%
Trans Fat 0.0g  
Cholesterol 62mg 21%
Sodium 69mg 3%
Potassium 542mg 15%
Total Carbs 11.88g 3%
Dietary Fiber 3.4g 11%
Sugars 0.99g 1%
Protein 11.16g 18%
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