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Ингредиенты
- Lots of kale
- 2 cups water
- 1 champagne mango
- 1 banana, frozen
- 1/2 papaya
- 1 tsp lucuma powder (optional)
- 1/2 Tbsp mesquite powder (optional)
- 1 Tbsp hemp seeds
- 1 Tbsp flax seeds, ground
- 1 medjool date, pitted and chopped, (optional)
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 678g | |
| Calories 186 | |
| Calories from Fat 6 | 3% |
| Total Fat 0.7g | 1% |
| Saturated Fat 0.15g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 32mg | 1% |
| Potassium 715mg | 20% |
| Total Carbs 47.45g | 13% |
| Dietary Fiber 5.9g | 20% |
| Sugars 31.96g | 21% |
| Protein 2.43g | 4% |
