Рецепт Green Beans With White Wine And Garlic Vinaigrette

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0 голосов | 1284 визита
Порций: 6

Ингредиенты

Cost per serving $0.65 view details
  • 3 c. trimmed fresh green beans
  • 2 Tbsp. finely-chopped shallots
  • 2 x garlic cloves chopped
  • 1/4 c. white wine vinegar
  • 2 tsp extra virgin olive oil
  • 1 Tbsp. lemon juice Freshly-grnd black pepper to taste
  • 1 dsh salt (optional)

Инструкции

  1. Blanch the green beans in boiling water for 2 min and drain. Plunge them into cool water and drain again.
  2. Whisk together the remaining ingredients and add in to the green beans. Toss and serve.
  3. This recipe yields 6 servings.
  4. Serving size: 1/2 c..

Nutrition Facts

Amount Per Serving %DV
Serving Size 106g
Recipe makes 6 servings
Calories 133  
Calories from Fat 19 14%
Total Fat 2.18g 3%
Saturated Fat 0.28g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 33mg 1%
Potassium 348mg 10%
Total Carbs 22.28g 6%
Dietary Fiber 8.3g 28%
Sugars 0.07g 0%
Protein 6.38g 10%
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