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Ингредиенты
- 3 c. trimmed fresh green beans
- 2 Tbsp. finely-chopped shallots
- 2 x garlic cloves chopped
- 1/4 c. white wine vinegar
- 2 tsp extra virgin olive oil
- 1 Tbsp. lemon juice Freshly-grnd black pepper to taste
- 1 dsh salt (optional)
Инструкции
- Blanch the green beans in boiling water for 2 min and drain. Plunge them into cool water and drain again.
- Whisk together the remaining ingredients and add in to the green beans. Toss and serve.
- This recipe yields 6 servings.
- Serving size: 1/2 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 106g | |
| Recipe makes 6 servings | |
| Calories 133 | |
| Calories from Fat 19 | 14% |
| Total Fat 2.18g | 3% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 33mg | 1% |
| Potassium 348mg | 10% |
| Total Carbs 22.28g | 6% |
| Dietary Fiber 8.3g | 28% |
| Sugars 0.07g | 0% |
| Protein 6.38g | 10% |
