Рецепт Green Beans With Roasted Onions

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0 голосов | 760 визитов
Порций: 12

Ингредиенты

Cost per serving $1.20 view details
  • Non-stick vegetable oil spray
  • 6 med (2.5lbs) onions
  • 6 Tbsp. Butter
  • 2 c. Low-salt chicken broth
  • 3 Tbsp. Sugar
  • 2 Tbsp. Red wine vinegar
  • 3 lb Slender green beans, ends trimmed Salt and pepper

Инструкции

  1. Peel and cut onions vertically through root end into 12-14 wedges.
  2. Preheat oven to 450F. Spray 2 heavy large baking sheets with vegetable oil spray. Arrange onions in single layer on prepared sheets. Dot onions with 4 Tbsp. butter, dividing equally. Season with salt and pepper. Bake till onions are dark brown on bottom, about 35 min.
  3. Meanwhile, boil broth in heavy large skillet till reduced to 1/2 c., about 6 min. Add in sugar and vinegar and whisk till sugar disolves and mix come to boil.
  4. Add in onions to sauce; reduce heat to medium-low. Simmer till liquid is slightly reduced, about 5 min. Season with salt and pepper. (Can be prepared 1 day ahead. Cover and chill. Rewarm over low heat before continuing.)
  5. Cook green beans in large pot of boiling salted water till crisp-tender, about 5 min. Drain well. Return beans to same pot. Add in remaining 2 Tbsp. butter and toss to coat. Mound beans in large shallow bowl. Top with onion mix and serve.
  6. NOTES : The recipe is easy to halve.
  7. 98

Nutrition Facts

Amount Per Serving %DV
Serving Size 676g
Recipe makes 12 servings
Calories 694  
Calories from Fat 93 13%
Total Fat 10.48g 13%
Saturated Fat 4.58g 18%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 814mg 34%
Potassium 1211mg 35%
Total Carbs 83.28g 22%
Dietary Fiber 14.2g 47%
Sugars 24.84g 17%
Protein 70.43g 113%
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