Рецепт Green Beans With Roasted Onions - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	onions 510.29g	butter 7.1g	chicken broth 40.0g	sugar 3.15g	wine vinegar 2.48g	slender 113.4g	Всего в порции	Всего в рецепте
Protein (g)	5.61	0.06	0.8	0.0	0.0	63.96	70.43	845.16
Total Fat (g)	0.51	5.76	0.24	0.0	0.0	3.97	10.48	125.76
Carbohydrates (g)	47.66	0.0	0.48	3.15	0.01	31.98	83.28	999.36
Ash (g)	1.79	0.15	0.08	0.0	0.0	н/д	2.02	24.24
Calories (kcal)	204.116	50.907	6.4	12.191	0.472	419.571	693.656	8323.872
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	5.05	н/д	н/д	н/д	н/д	н/д	5.05	60.6
Glucose (dextrose) (g)	10.05	н/д	н/д	н/д	н/д	н/д	10.05	120.6
Fructose (g)	6.58	н/д	н/д	н/д	н/д	н/д	6.58	78.96
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	454.72	1.13	38.4	0.0	2.35	9.41	506.0	6072.0
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	21.64	0.0	0.05	3.15	0.0	0.0	24.84	298.08
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	8.7	0.0	0.0	0.0	0.0	5.6	14.2	170.4
Calcium (mg)	117.366	1.704	1.6	0.032	0.149	496.681	617.532	7410.384
Iron (mg)	1.07	0.0	0.08	0.0	0.01	50.39	51.56	618.72
Magnesium (mg)	51.029	0.142	0.4	0.0	0.099	43.091	94.761	1137.132
Phosphorus (mg)	147.984	1.704	12.0	0.0	0.199	1000.166	1162.052	13944.624
Potassium (mg)	745.022	1.704	34.4	0.063	0.969	428.643	1210.8	14529.6
Sodium (mg)	20.412	40.896	12.0	0.0	0.199	740.486	813.992	9767.904
Zinc (mg)	0.87	0.01	0.04	0.0	0.0	4.43	5.35	64.2
Copper (mg)	0.204	0.0	0.02	0.0	0.0	1.746	1.971	23.652
Manganese (mg)	0.663	0.0	н/д	0.0	0.001	н/д	0.665	7.98
Selenium (mcg)	2.6	0.1	0.0	0.0	н/д	0.9	3.5	42.0
Vitamin A, IU (IU)	10.206	177.429	0.0	0.0	0.0	н/д	187.635	2251.62
Retinol (mcg)	0.0	47.641	0.0	0.0	н/д	0.0	47.641	571.692
Vitamin A, RAE (mcg_RAE)	0.0	48.564	0.0	0.0	0.0	0.0	48.564	582.768
Beta Carotene (mcg)	5.103	11.218	0.0	0.0	н/д	0.0	16.321	195.852
Vitamin E (mg)	0.1	0.16	0.0	0.0	н/д	0.37	0.64	7.68
Vitamin D (IU)	н/д	3.976	н/д	н/д	н/д	н/д	3.976	47.712
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	20.412	0.0	0.0	0.0	н/д	0.0	20.412	244.944
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	37.8	0.0	0.0	0.0	0.0	0.0	37.8	453.6
Thiamin (mg)	0.255	0.001	0.0	0.0	н/д	7.802	8.058	96.696
Riboflavin (mg)	0.153	0.002	0.012	0.001	н/д	8.165	8.332	99.984
Niacin (mg)	0.612	0.003	0.548	0.0	н/д	39.995	41.158	493.896
Pantothenic acid (mg)	0.612	0.008	н/д	0.0	н/д	н/д	0.62	7.44
Vitamin B-6 (mg)	0.612	0.0	0.004	0.0	н/д	1.996	2.612	31.344
Folate (mcg)	96.955	0.213	0.0	0.0	н/д	192.776	289.944	3479.328
Vitamin B-12 (mcg)	0.0	0.01	0.04	0.0	н/д	0.0	0.05	0.6
Choline (mg)	31.1	1.3	1.2	0.0	н/д	209.0	242.7	2912.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.051	0.001	н/д	н/д	н/д	н/д	0.052	0.624
Threonine (g)	0.102	0.003	н/д	н/д	н/д	н/д	0.105	1.26
Isoleucine (g)	0.051	0.004	н/д	н/д	н/д	н/д	0.055	0.66
Leucine (g)	0.153	0.006	н/д	н/д	н/д	н/д	0.159	1.908
Lysine (g)	0.204	0.005	н/д	н/д	н/д	н/д	0.209	2.508
Methionine (g)	0.0	0.001	н/д	н/д	н/д	н/д	0.001	0.012
Cystine (g)	0.0	0.001	н/д	н/д	н/д	н/д	0.001	0.012
Phenylalanine (g)	0.153	0.003	н/д	н/д	н/д	н/д	0.156	1.872
Tyrosine (g)	0.051	0.003	н/д	н/д	н/д	н/д	0.054	0.648
Valine (g)	0.102	0.004	н/д	н/д	н/д	н/д	0.106	1.272
Arginine (g)	0.51	0.002	н/д	н/д	н/д	н/д	0.512	6.144
Histidine (g)	0.051	0.001	н/д	н/д	н/д	н/д	0.052	0.624
Alanine (g)	0.102	0.002	н/д	н/д	н/д	н/д	0.104	1.248
Aspartic acid (g)	0.459	0.004	н/д	н/д	н/д	н/д	0.464	5.568
Glutamic acid (g)	1.327	0.013	н/д	н/д	н/д	н/д	1.34	16.08
Glycine (g)	0.153	0.001	н/д	н/д	н/д	н/д	0.155	1.86
Proline (g)	0.051	0.006	н/д	н/д	н/д	н/д	0.057	0.684
Serine (g)	0.102	0.004	н/д	н/д	н/д	н/д	0.106	1.272
Cholesterol (mg)	0.0	15.265	0.0	0.0	н/д	0.0	15.265	183.18
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.204	3.647	0.072	0.0	0.0	0.658	4.581	54.972
Phytosterols (mg)	76.543	н/д	н/д	н/д	н/д	н/д	76.543	918.516
Monounsaturated Fat (g)	0.051	1.492	0.108	0.0	н/д	0.907	2.559	30.708
Polyunsaturated (g)	0.102	0.216	0.052	0.0	н/д	2.279	2.649	31.788