Рецепт Green Beans With Mustard Vinaigrette

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0 голосов | 875 визитов
Порций: 6

Ингредиенты

Cost per serving $0.48 view details
  • 1 lb Small green beans Salted water
  • 2 Tbsp. Tarragon vinegar
  • 1 Tbsp. Finely minced shallot or possibly Red onion
  • 1 Tbsp. Coarse-grained Dijon Mustard
  • 1/4 tsp Salt
  • 1 1/2 Tbsp. Extra virgin olive oil
  • 1/4 c. Salad oil Butterhead lettuce leaves
  • 1/4 c. Slivered pimiento or possibly red Bell pepper -- for garnish

Инструкции

  1. 1. Snip off ends of beans. In a large pot bring a large quantity of salted water to a boil. Add in beans and boil, uncovered, till tender-crisp (6 to 8 min). Pour into a colander to drain. Immediately rinse with cool water to stop cooking. Drain well.
  2. 2. In a salad bowl mix vinegar, shallot, mustard, and salt. Using a whisk or possibly fork, gradually beat in oil till dressing is slightly thickened. Add in beans and mix lightly.
  3. 3. Serve beans on butter lettuce; garnish with pimiento.

Nutrition Facts

Amount Per Serving %DV
Serving Size 95g
Recipe makes 6 servings
Calories 168  
Calories from Fat 63 38%
Total Fat 7.12g 9%
Saturated Fat 2.53g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 247mg 10%
Potassium 305mg 9%
Total Carbs 18.63g 5%
Dietary Fiber 7.1g 24%
Sugars 0.08g 0%
Protein 7.62g 12%
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