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Ингредиенты
- 1 cup (130g) blackberries, chilled 1 banana, peeled ½ cup (130g) Greek yogurt 2 tsp honey
- Combine blackberries, banana, yogurt, and honey in a blender. Blend until smooth. Remove and serve immediately. 3.2.2925
View Full Recipe at Roti n Rice
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 213g | |
| Calories 127 | |
| Calories from Fat 8 | 6% |
| Total Fat 0.93g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 494mg | 14% |
| Total Carbs 30.53g | 8% |
| Dietary Fiber 9.3g | 31% |
| Sugars 15.98g | 11% |
| Protein 2.74g | 4% |
