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Ингредиенты
- 12 ounce Thin, tender green beans
- 2 Tbsp. Unsalted butter
- 2 Tbsp. Chopped shallots
- 1 c. Chicken broth or possibly stock
- 3 Tbsp. Whipping cream
- 2 Tbsp. Creole mustard Salt/pepper to taste
Инструкции
- Bring a saucepan of water to a boil, add in the green beans. Reduce the heat and simmer for 4 to 5 min, drain. Rinse under cool water and pat dry.
- Set aside. In a saucepan, heat the butter at 350 degrees. Add in the shallots. Saute/fry' over medium heat for 3 to 4 min. Stir in the stock, cream and mustard. Cook till the mix is just thickened, 5 min.
- Add in the beans and toss them in the sauce till well coated and heated through, cook for 3 to 4 min. Season the beans with salt and freshly grnd black pepper. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 4 servings | |
| Calories 207 | |
| Calories from Fat 93 | 45% |
| Total Fat 10.64g | 13% |
| Saturated Fat 6.33g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 105mg | 4% |
| Potassium 396mg | 11% |
| Total Carbs 21.81g | 6% |
| Dietary Fiber 8.3g | 28% |
| Sugars 0.02g | 0% |
| Protein 7.09g | 11% |
