Рецепт Green Bean Salad With Walnut Dressing

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0 голосов | 1027 визитов
Порций: 12

Ингредиенты

Cost per serving $0.85 view details
  • 3 lb Green beans
  • 10 x Walnut halves, toasted and minced
  • 4 Tbsp. Walnut oil
  • 1/2 c. Vegetable oil
  • 1/4 c. Red wine vinegar
  • 1 x Garlic clove Coarse kosher salt and freshly grnd black pepper to taste

Инструкции

  1. Blanch the beans in boiling water till just tender, about 3 to 4 min.
  2. Drain and refrigerateimmediately.
  3. Mix the remaining ingredients and let stand 1 hour.
  4. Immediately before serving, toss the beans in the dressing and remove the garlic clove.
  5. Yield: 12 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 132g
Recipe makes 12 servings
Calories 273  
Calories from Fat 132 48%
Total Fat 14.97g 19%
Saturated Fat 1.22g 5%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 426mg 12%
Total Carbs 27.43g 7%
Dietary Fiber 10.7g 36%
Sugars 0.02g 0%
Protein 8.12g 13%
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