Рецепт Green Bean Caesar
Порций: 4
Ингредиенты
- 1 1/2 lbs. fresh green beans or possibly two 9 ounce. Packages frzn cut beans
- 2 tbsp. vegetable oil
- 1 tbsp. wine vinegar
- 1 tbsp. chopped onion
- 1/4 teaspoon salt
- 1 clove garlic, crushed
- 1/8 teaspoon pepper
- 2 tbsp. bread crumbs
- 2 tbsp. grated Parmesan cheese
- 1 tbsp. butter, melted
- Paprika
Инструкции
- Cut green beans into 1 inch pcs. Cook 5 min uncovered 10-15 min covered. Drain. Toss green beans, oil, vinegar, onion, salt, garlic and pepper together. Pour into ungreased 1 qt casserole dish. Mix bread crumbs, grated cheese and melted butter. Sprinkle over beans. Sprinkle with paprika. Cook uncovered in 350 degree oven for 15-20 min in 350 degree oven for 15-20 min.
- Serves 6-8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 193g | |
Recipe makes 4 servings | |
Calories 332 | |
Calories from Fat 104 | 31% |
Total Fat 11.87g | 15% |
Saturated Fat 2.94g | 12% |
Trans Fat 0.18g | |
Cholesterol 10mg | 3% |
Sodium 239mg | 10% |
Potassium 648mg | 19% |
Total Carbs 43.87g | 12% |
Dietary Fiber 16.2g | 54% |
Sugars 0.34g | 0% |
Protein 13.51g | 22% |