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Ингредиенты
- 6 Tbsp. Butter
- 3 Tbsp. Flour
- 1 tsp Salt
- 1/8 tsp White pepper
- 2 c. Light cream
- 1/2 lb Scallops, sliced
- 1/4 c. Finely minced onion
- 1/2 c. Sliced mushrooms
- 1/2 lb Shrimp, cooked & cleaned
- 1/4 lb White crab meat
- 2 Tbsp. Madiera wine
- 3 tsp Bread crumbs
Инструкции
- In double boiler heat 4 tbs butter; blend in flour, salt & pepper. Over direct heat gradually add in cream, stirring constantly to boiling point.
- Return to double boiler & cook 5 min more. Heat remaining butter in skillet; add in scallops & onions & saute/fry. Remove scallops & onions. Add in mushrooms & saute/fry 3 min. Combine sauce, scallops, mushrooms, shrimp, crab & wine. Mix lightly & taste for seasonings. Spoon into 6 scallops shells or possibly ramekins & sprinkle with bread crumbs. Bake in 400 oven for 10 min or possibly till delicately browned. Serve at once.
- Yields 6 servings.
- MARY ANN WHALEY
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 6 servings | |
| Calories 372 | |
| Calories from Fat 249 | 67% |
| Total Fat 28.26g | 35% |
| Saturated Fat 17.14g | 69% |
| Trans Fat 0.0g | |
| Cholesterol 170mg | 57% |
| Sodium 690mg | 29% |
| Potassium 397mg | 11% |
| Total Carbs 8.74g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.55g | 0% |
| Protein 20.98g | 34% |
