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Ингредиенты
- 4 lamb shanks
- 3 slices bacon
- Flour, salt & pepper
- 1 can tomatoes
- 1 c. minced celery
- 1/2 c. minced parsley
- 1 clove garlic, minced
- 1 teaspoon Worcestershire sauce
- 1 tbsp. horseradish
- 1 c. dry red wine
- 1/2 pound fresh or possibly canned mushrooms
- 2 med. onions, minced
Инструкции
- Cut bacon fine - saute/fry - brown shanks in bacon grease and add in other ingredients. Cook 3 to 5 hrs in oven at 300 degrees. Serve on rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 535g | |
| Recipe makes 2 servings | |
| Calories 399 | |
| Calories from Fat 184 | 46% |
| Total Fat 20.44g | 26% |
| Saturated Fat 6.67g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 608mg | 25% |
| Potassium 1155mg | 33% |
| Total Carbs 24.08g | 6% |
| Dietary Fiber 5.2g | 17% |
| Sugars 10.85g | 7% |
| Protein 11.26g | 18% |
