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Рецепт Greek Chicken Pita Folds

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Порций: 4

Ингредиенты

Cost per serving $1.02 view details
  • 1 med onion halved sliced
  • 1 x garlic clove finely minced
  • 1 lb boneless skinless chicken thighs
  • 1 1/2 tsp lemon-pepper seasoning
  • 1/2 tsp dry oregano leaves
  • 1/4 tsp allspice
  • 4 x pita bread folds
  • 1/2 c. plain yogurt
  • 1 x italian plum tomato sliced
  • 1/2 med cucumber minced

Инструкции

  1. In 4-6 qt slow cooker, combine onion, garlic, chicken, lemon-pepper seasoning, oregano and allspice; mix to coat with seasoning. Cover; cook on low setting for 6-8 hrs.
  2. About 10 min before serving, heat pita bread as directed on package. Meanwhile, remove chicken from slow cooker; place on plate. Sir yogurt into onion mix. Shred chicken with 2 forks. Spoon chicken onto hot pita breads. With slotted spoon, transfer onion mix onto chicken; top with tomato and cucumber. fold each pita in half to serve.
  3. NOTES : Lu Tried: Jan 27, 2002 - This is incredibly easy to prepare and it tastes great. Using the thighs made this nice and moist. We enjoyed the perky lemon flavor from the lemon pepper.
  4. Served with Greek Salad with Feta and a side of seasoned rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 4 servings
Calories 112  
Calories from Fat 32 29%
Total Fat 3.63g 5%
Saturated Fat 1.31g 5%
Trans Fat 0.07g  
Cholesterol 58mg 19%
Sodium 72mg 3%
Potassium 297mg 8%
Total Carbs 5.07g 1%
Dietary Fiber 0.8g 3%
Sugars 3.11g 2%
Protein 14.33g 23%
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