Рецепт Greek Chicken Breast Marinade
Порций: 4
Ингредиенты
- 2 Tbsp. Lemon Juice
- 2 Tbsp. Extra virgin olive oil
- 2 x -3 Tbs Parsley (minced or possibly flakes)
- 1/2 x - 1 garlic clove pressed
- 1/2 tsp Oregano
- 1 tsp Rosemary
Инструкции
- Combine ingredients and pour into large plastic bag; pierce chicken w/fork and add in to mix. Marinade 30 min to 2 hrs. Remove chicken from bag & grill or possibly broil over medium heat for 7 min per side (or possibly till cooked through).
- Makes 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 17g | |
Recipe makes 4 servings | |
Calories 64 | |
Calories from Fat 60 | 94% |
Total Fat 6.83g | 9% |
Saturated Fat 0.96g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Potassium 27mg | 1% |
Total Carbs 1.07g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.21g | 0% |
Protein 0.12g | 0% |