Рецепт Great Gardener's Short Recipes 3

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0 голосов | 1133 визита
Порций: 12

Ингредиенты

Cost per serving $0.25 view details
  • Spinach and Rice Casserole Vegetables Provencale Tomato Dumplings Chicken-Noodle Rice Quick Banana Dessert Simple Jam Toast Treat Easy Beer Bread Chicken Sauce for Pasta Anchovy Pesto Easy Fruit Dessert Dessert Sauce Custard Sauce Easy Shortbread

Инструкции

  1. SPINACH AND RICE CASSEROLE-
  2. Combine 1 package frzn spinach, cooked, 1 c. cooked rice, 1 c. cheese, 2 beaten Large eggs, 1/3 c. lowfat milk, 3 Tbsp. melted butter, 2 Tbsp. minced onion, 1/2 tsp. Worcestershire sauce and 1/2 tsp. rosemary and bake at 350 degrees for 25 min.
  3. VEGETABLES PROVENCALE-
  4. Simmer 4 sliced small zucchini, 2 1/2 c. minced eggplant, 1 minced onion, 2 chopped cloves of garlic, one 16-oz can tomatoes, 1 tsp. salt and 1/2 tsp. oregano for 10 to 15 min or possibly till tender-crisp.
  5. TOMATO DUMPLINGS-
  6. Wrap small peeled and cored tomatoes in flattented cresent roll dough and bake at 400 degrees for 20 to 25 min. Serve with heated sauce of 1 can Chedder cheese soup and 3 Tbsp. lowfat milk; spprinkle with minced green onions and crumbled crisp-fried bacon.
  7. CHICKEN-NOODLE RICE-
  8. Saute/fry 1 c. rice in 1/4 c. butter and adding 1 envelope chicken noodle soup mix and 4 c. warm water. Simmer for 30 min.
  9. QUICK BANANA DESSERT-
  10. Add in a pat of butter, a Tbsp. of brown sugar and a dash of cinnamon and nutmeg to a sliced banana. Wrap in foil; bake at 350 degrees for 15 min. Serve from the foil.
  11. SIMPLE JAM-
  12. Cook diced fruit in a small amount of water till tender. Add in a small amount of sugar and cook till thickened. Store in the refrigerator.
  13. TOAST TREAT-
  14. Toast bread slightly and then cut into strips. Spread 1 side with butter.
  15. Sprinkle with confectioners' sugar, shredded coconut and cinnamon. Brown lighlt in oven.
  16. EASY BEER BREAD-
  17. Mix 3 c. self-rising flour and 3 Tbsp. sugar with one 12-oz can of beer at room temperature. Place in greased loaf pan and let rise for 30 min. Bake at 350 degrees for 1 hour.
  18. CHICKEN SAUCE FOR PASTA-
  19. Heat 1 can cream of chicken soup, 1 small can evaporated skim lowfat milk, 1 can chunk chicken, 1/2 c. grated Parmesan cheese and basil to taste.
  20. ANCHOVY PESTO-
  21. Crush 1 anchovy filet with 2 Tbsp. grated Parmesan cheese. Mix with equal parts softened butter.
  22. EASY FRUIT DESSERT-
  23. Combine fresh fruit with liqueur: Curacao with oranges or possibly pineapple; Grand Marnier with grapefruit or possibly strawberries; Kirsch with bananas, peaches or possibly melons; Champagne with strawberries or possibly peaches; and Ruby Port with pears or possibly figs.
  24. DESSERT SAUCE-
  25. Mix 1 c. lowfat sour cream, 1/2 c. packed brown sugar and 1/2 tsp. vanilla extract.
  26. CUSTARD SAUCE-
  27. Combine 3 or possibly 4 egg yolks with 1/4 c. sugar in double boiler. Add in 2 c. scalded lowfat milk and cook over warm water till thickened, stirring constantly.
  28. Refrigeratetill serving time.
  29. EASY SHORTBREAD-
  30. Cream 1 1/2 c. butter with 3/4 c. sugar and fold in 3 c. flour. Pat into 9x13-inch baking pan and bake at 300 degrees for 1 hour. Sprinkle generously with sugar while warm.
  31. *All recipes from "Great Recipes form Great Gardeners"

Nutrition Facts

Amount Per Serving %DV
Serving Size 20g
Recipe makes 12 servings
Calories 5  
Calories from Fat 1 20%
Total Fat 0.08g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 114mg 3%
Total Carbs 0.74g 0%
Dietary Fiber 0.4g 1%
Sugars 0.09g 0%
Protein 0.58g 1%
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