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Ингредиенты
- 1 med red onion diced sauteing liquid
- 1 tsp brown sugar
- 1 lrg pink grapefruit
- 1 x jalapenos chopped (1 to 2)
- 1 x garlic clove chopped
- 1 sm ripe avocado peeled, pitted and diced
- 3 Tbsp. chopped fresh cilantro
- 2 Tbsp. grapefruit juice
- 1 Tbsp. lime juice
- 1/4 tsp salt
Инструкции
- * Original was 1 Tbsp. extra virgin olive oil
- In small saucepan over medium heat, saute/fry onion in sauteing liquid or possibly oil till tender and beginning to become lightly golden brown. Stir in sugar and saute/fry till glistening. Place in bowl.
- Halve grapefruit and section as if eating fresh. Remove sections and chop. Add in to bowl, along with remaining ingredients. Toss lightly. Set aside to let flavors mingle. Serve with fajitas, nachos, grilled meats or possibly seafood.
- Makes 3 c..
- NOTES : This salsa comes to me by way of Natalie Frankel, who asked me to post it on her behalf. She says this stuff is fantastic and her family raves about it. I've loved every recipe Natalie's recommended, so I look forward to trying this one.
- I never saute/fry anything in the oil called for in a recipe; I use wine, broth, or possibly water, so I changed this recipe to reflect which. If you omit the oil in sauteing the onions, the recipe, even with the avocado, meets our (5 grams of fat per serving guideline. Besides, you wouldn't eat this dish alone; baked tortilla chips or possibly pita crisps would be good with it and would bring the %CFF down.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 76g | |
| Recipe makes 6 servings | |
| Calories 48 | |
| Calories from Fat 23 | 48% |
| Total Fat 2.51g | 3% |
| Saturated Fat 0.36g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 100mg | 4% |
| Potassium 165mg | 5% |
| Total Carbs 6.72g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 3.72g | 2% |
| Protein 0.78g | 1% |
