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Ингредиенты
- 5 ounce Scotch Bonnet chilis (or possibly other warm chili, like serrano)
- 2 Tbsp. fresh rosemary
- 2 Tbsp. fresh basil
- 2 Tbsp. fresh thyme
- 2 Tbsp. fresh parsley
- 2 Tbsp. mustard seed
- 1/4 c. lime juice
- 2 Tbsp. orange juice
- 2 tsp salt
- 2 Tbsp. white vinegar
Инструкции
- Puree the ingredients in a blender and use for marinade for about 2 pound of meat:I marinate the meat overnight if at all possible and grill it over indirect heat.
- It's wonderful served
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 176g | |
| Calories 169 | |
| Calories from Fat 64 | 38% |
| Total Fat 7.68g | 10% |
| Saturated Fat 0.85g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4663mg | 194% |
| Potassium 441mg | 13% |
| Total Carbs 22.0g | 6% |
| Dietary Fiber 7.2g | 24% |
| Sugars 5.34g | 4% |
| Protein 6.88g | 11% |
