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Ингредиенты
- 1/4 c. packed brown sugar
- 1 c. granola
- 3/4 c. bran
- 3/4 c. whole wheat flour
- 1 teaspoon each baking soda and grnd cinnamon
- 1/2 teaspoon salt
- 1 egg
- 3/4 c. buttermilk
- 1/4 c. vegetable oil
Инструкции
- Preheat oven to 400 degrees. Grease 12 muffin c.. Combine all ingredients in bowl. Mix just till dry ingredients are moistened. Spoon into muffin c.. Bake 15 min or possibly till toothpick inserted in center comes out clean.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 102g | |
| Recipe makes 6 servings | |
| Calories 295 | |
| Calories from Fat 109 | 37% |
| Total Fat 12.31g | 15% |
| Saturated Fat 1.75g | 7% |
| Trans Fat 0.23g | |
| Cholesterol 32mg | 11% |
| Sodium 528mg | 22% |
| Potassium 301mg | 9% |
| Total Carbs 44.16g | 12% |
| Dietary Fiber 6.4g | 21% |
| Sugars 18.08g | 12% |
| Protein 7.06g | 11% |
