Рецепт Granola Bars
A healthier granola bar that is super simple to make
Ингредиенты
- 1/3 cup coconut oil
- 1/2 cup peanut butter
- 1/3 cup honey
- 1 1/2 cup old-fashioned oats
- 1/3 cup semi-sweet chocolate chips
- 1/4 cup peanut butter chocolate chips (or just plain chocolate chips)
Инструкции
- In a small sauce pan heat oil, peanut butter, and honey over a medium heat. Once melted and fully combined mix in the oats and semi-sweet chocolate chips. Stir until the chocolate chips are melted. Allow to cool for about 30 minutes. Stir in the rest of the chips, and spread into a lined 8Ã8 pan. Put in fridge until completely set. Cut into squares. Store in fridge.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 29g | |
Recipe makes 12 servings | |
Calories 162 | |
Calories from Fat 113 | 70% |
Total Fat 13.3g | 17% |
Saturated Fat 7.45g | 30% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 52mg | 2% |
Potassium 99mg | 3% |
Total Carbs 11.43g | 3% |
Dietary Fiber 1.2g | 4% |
Sugars 8.47g | 6% |
Protein 2.86g | 5% |