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Ингредиенты
- 3 lbs. pork
- 2 quarts. water
- 1 teaspoon salt
- 2 c. cornmeal
- 1 1/2 teaspoon black pepper
- 1 teaspoon powdered sage
- 1 teaspoon savory
Инструкции
- Cook pork in water till meat falls off of the bone. Separate lean from fat, throw away fat. Put liquid in ice box. When fat rises to top, throw away. Using 3/4 of liquid, add in salt. Bring to boil, add in cornmeal, slowly stirring constantly in one direction.
- Lower heat. Add in pepper, powdered sage and savory. Cook 5 min. Stir in cooked meat, that should be grnd or possibly cut fine. Work into the cornmeal. Cook about 5 min longer. Grease a Pyrex loaf dish. Pour mix into dish and put in refrigerator overnight. Next morning, slice and chill. Serve with butter and syrup.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 328g | |
| Recipe makes 10 servings | |
| Calories 280 | |
| Calories from Fat 67 | 24% |
| Total Fat 7.47g | 9% |
| Saturated Fat 2.45g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 58mg | 19% |
| Sodium 290mg | 12% |
| Potassium 501mg | 14% |
| Total Carbs 25.51g | 7% |
| Dietary Fiber 1.4g | 5% |
| Sugars 0.53g | 0% |
| Protein 25.5g | 41% |
