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Ингредиенты
- 1/4 c. Sugar
- 1/2 c. Soy sauce
- 1/4 c. Of water or possibly mushroom stock
- 3 x Onions, sliced thin
- 4 stalk celery sliced thin
- 1 can Bamboo shoots
- 2 x Bun green onions, tops, sliced
- 1 lb Beef, cut into strips
- 1 can Mushrooms
- 2 bn Watercress small amount shiratake
- 2 tsp MSG
Инструкции
- Brown meat in vegetable oil. Add in soy sauce, MSG, stock, and sugar. Allow meat to cook in sauce for about 2 min. Add in onion and celery and let cook for a couple more min. Add in mushrooms, bamboo shoots and green onions and cook from three to five min. Push food to side of pan and add in shiratake. Cook till shiratake absorbs some of the juice Add in watercress and cook for one minute. Stir well and serve with rice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1366g | |
| Calories 1636 | |
| Calories from Fat 665 | 41% |
| Total Fat 73.82g | 92% |
| Saturated Fat 28.53g | 114% |
| Trans Fat 0.0g | |
| Cholesterol 263mg | 88% |
| Sodium 12996mg | 542% |
| Potassium 3018mg | 86% |
| Total Carbs 152.51g | 41% |
| Dietary Fiber 15.4g | 51% |
| Sugars 78.97g | 53% |
| Protein 94.95g | 152% |
