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Ингредиенты
- 8 chicken wings or possibly 2 wings, 2 thighs & 2 legs
- Water
- 1/2 head of green cabbage
- 1 pound fresh carrots
- 2 lg. onions, unpeeled
- 3 stalks celery
- 2 potatoes
- 1 tomato, cut in half
- 6 sprigs parsley
- 1 teaspoon paprika
- 2 tbsp. salt sense
- 1 tbsp. Lawry's Seasoned Salt
- 1 teaspoon onion pwdr
- 1/2 teaspoon black pepper
Инструкции
- In a large stock pot, cover vegetables and chicken with about 6 qts of water and bring to a rolling boil. Skim off any chicken residue from the top of broth and throw away. Turn down the heat to simmer and add in spices. Cook till the carrots are tender but not mushy. Serve the vegetables and meat on a separate platter. To produce a clear broth, pour it through a strainer before pouring over the soup noodles. NOTE: Extra broth freezes beautifully for later use.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 721g | |
| Recipe makes 2 servings | |
| Calories 433 | |
| Calories from Fat 101 | 23% |
| Total Fat 11.25g | 14% |
| Saturated Fat 3.08g | 12% |
| Trans Fat 0.12g | |
| Cholesterol 48mg | 16% |
| Sodium 3743mg | 156% |
| Potassium 2023mg | 58% |
| Total Carbs 66.93g | 18% |
| Dietary Fiber 14.2g | 47% |
| Sugars 20.06g | 13% |
| Protein 19.75g | 32% |
