Рецепт Grandmom's Hungarian Chicken Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
chicken wings
62.64g |
water
14.82g |
cabbage
4.6g |
carrots
201.85g |
onions
135.0g |
celery
53.4g |
potatoes
159.75g |
tomato
67.34g |
parsley
10.83g |
paprika
1.05g |
salt
9.0g |
onion
1.2g |
pepper
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.48 | 0.0 | 0.06 | 1.88 | 1.49 | 0.37 | 3.23 | 0.59 | 0.32 | 0.15 | 0.0 | 0.12 | 0.06 | 19.75 | 39.5 |
Total Fat (g) | 10.0 | 0.0 | 0.0 | 0.48 | 0.14 | 0.09 | 0.14 | 0.13 | 0.09 | 0.14 | 0.0 | 0.01 | 0.02 | 11.25 | 22.5 |
Carbohydrates (g) | 0.0 | 0.0 | 0.27 | 19.34 | 12.61 | 1.59 | 27.91 | 2.64 | 0.69 | 0.59 | 0.0 | 0.97 | 0.34 | 66.93 | 133.86 |
Ash (g) | 0.43 | 0.01 | 0.03 | 1.96 | 0.47 | 0.4 | 1.73 | 0.34 | 0.24 | 0.07 | 8.98 | 0.04 | 0.02 | 14.72 | 29.44 |
Calories (kcal) | 139.061 | 0.0 | 1.15 | 82.757 | 54.0 | 8.544 | 123.008 | 12.121 | 3.899 | 3.035 | 0.0 | 4.164 | 1.339 | 433.077 | 866.154 |
Starch (g) | н/д | н/д | 0.0 | 2.89 | 0.0 | 0.0 | 24.67 | 0.0 | н/д | н/д | н/д | н/д | н/д | 27.55 | 55.1 |
Sucrose (g) | н/д | н/д | 0.0 | 7.25 | 1.34 | 0.06 | 0.27 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 8.93 | 17.86 |
Glucose (dextrose) (g) | н/д | н/д | 0.08 | 1.19 | 2.66 | 0.29 | 0.53 | 0.84 | н/д | 0.03 | н/д | н/д | н/д | 5.62 | 11.24 |
Fructose (g) | н/д | н/д | 0.07 | 1.11 | 1.74 | 0.27 | 0.43 | 0.92 | н/д | 0.07 | н/д | н/д | н/д | 4.62 | 9.24 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 41.47 | 14.8 | 4.24 | 178.21 | 120.3 | 50.96 | 126.75 | 63.64 | 9.5 | 0.1 | 0.02 | 0.06 | 0.06 | 610.1 | 1220.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.15 | 9.57 | 5.72 | 0.98 | 1.25 | 1.77 | 0.09 | 0.11 | 0.0 | 0.43 | 0.0 | 20.06 | 40.12 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.35 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.35 | 0.7 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 5.7 | 2.3 | 0.9 | 3.5 | 0.8 | 0.4 | 0.4 | 0.0 | 0.1 | 0.1 | 14.2 | 28.4 |
Calcium (mg) | 7.517 | 0.444 | 1.84 | 66.61 | 31.05 | 21.36 | 19.17 | 6.734 | 14.945 | 1.859 | 2.16 | 4.356 | 2.294 | 180.339 | 360.678 |
Iron (mg) | 0.6 | 0.0 | 0.02 | 0.61 | 0.28 | 0.11 | 1.25 | 0.18 | 0.67 | 0.25 | 0.03 | 0.03 | 0.15 | 4.17 | 8.34 |
Magnesium (mg) | 11.275 | 0.148 | 0.552 | 24.222 | 13.5 | 5.874 | 36.743 | 7.407 | 5.415 | 1.943 | 0.09 | 1.464 | 1.019 | 109.651 | 219.302 |
Phosphorus (mg) | 82.685 | 0.0 | 1.196 | 70.647 | 39.15 | 12.816 | 91.058 | 16.162 | 6.281 | 3.623 | 0.0 | 4.08 | 0.908 | 328.605 | 657.21 |
Potassium (mg) | 97.718 | 0.0 | 7.82 | 645.912 | 197.1 | 138.84 | 672.548 | 159.596 | 59.998 | 24.612 | 0.72 | 11.316 | 6.61 | 2022.79 | 4045.58 |
Sodium (mg) | 45.727 | 0.593 | 0.828 | 139.275 | 5.4 | 42.72 | 9.585 | 3.367 | 6.065 | 0.357 | 3488.22 | 0.648 | 0.231 | 3743.015 | 7486.03 |
Zinc (mg) | 0.83 | 0.0 | 0.01 | 0.48 | 0.23 | 0.07 | 0.46 | 0.11 | 0.12 | 0.04 | 0.01 | 0.03 | 0.01 | 2.41 | 4.82 |
Copper (mg) | 0.025 | 0.001 | 0.001 | 0.101 | 0.054 | 0.021 | 0.176 | 0.04 | 0.016 | 0.006 | 0.003 | 0.002 | 0.006 | 0.453 | 0.906 |
Manganese (mg) | 0.013 | 0.0 | 0.007 | 0.283 | 0.176 | 0.053 | 0.24 | 0.074 | 0.017 | 0.009 | 0.009 | 0.004 | 0.03 | 0.914 | 1.828 |
Selenium (mcg) | 9.7 | 0.0 | 0.0 | 0.2 | 0.7 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | 22.8 |
Vitamin A, IU (IU) | 92.081 | 0.0 | 4.508 | 33720.652 | 2.7 | 239.766 | 3.195 | 560.942 | 912.319 | 553.718 | 0.0 | 0.0 | 1.57 | 36091.45 | 72182.9 |
Retinol (mcg) | 27.562 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.562 | 55.124 |
Vitamin A, RAE (mcg_RAE) | 27.562 | 0.0 | 0.23 | 1685.427 | 0.0 | 11.748 | 0.0 | 28.283 | 45.594 | 27.689 | 0.0 | 0.0 | 0.079 | 1826.611 | 3653.222 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.932 | 16723.07 | 1.35 | 144.18 | 1.598 | 302.357 | 547.348 | 290.63 | 0.0 | 0.0 | 0.819 | 18013.282 | 36026.564 |
Vitamin E (mg) | 0.19 | 0.0 | 0.01 | 1.33 | 0.03 | 0.14 | 0.02 | 0.36 | 0.08 | 0.31 | 0.0 | 0.0 | 0.0 | 2.48 | 4.96 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 2.018 | 0.0 | 0.0 | 0.0 | 1732.658 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 1734.708 | 3469.416 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.38 | 516.73 | 5.4 | 151.122 | 12.78 | 82.828 | 602.256 | 138.149 | 0.0 | 0.0 | 1.076 | 1511.721 | 3023.442 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.06 | 0.03 | н/д | 0.0 | 0.02 | 0.2 | 0.4 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 1.7 | 11.9 | 10.0 | 1.7 | 31.5 | 8.6 | 14.4 | 0.7 | 0.0 | 0.2 | 0.1 | 81.1 | 162.2 |
Thiamin (mg) | 0.031 | 0.0 | 0.003 | 0.141 | 0.068 | 0.011 | 0.128 | 0.027 | 0.01 | 0.007 | 0.0 | 0.005 | 0.001 | 0.43 | 0.86 |
Riboflavin (mg) | 0.056 | 0.0 | 0.002 | 0.121 | 0.041 | 0.032 | 0.048 | 0.013 | 0.011 | 0.018 | 0.0 | 0.001 | 0.001 | 0.344 | 0.688 |
Niacin (mg) | 3.715 | 0.0 | 0.011 | 1.978 | 0.162 | 0.171 | 1.677 | 0.397 | 0.142 | 0.161 | 0.0 | 0.008 | 0.006 | 8.427 | 16.854 |
Pantothenic acid (mg) | 0.482 | 0.0 | 0.01 | 0.545 | 0.162 | 0.134 | 0.479 | 0.061 | 0.043 | 0.019 | 0.0 | н/д | н/д | 1.934 | 3.868 |
Vitamin B-6 (mg) | 0.219 | 0.0 | 0.006 | 0.283 | 0.162 | 0.037 | 0.479 | 0.054 | 0.01 | 0.042 | 0.0 | 0.015 | 0.002 | 1.308 | 2.616 |
Folate (mcg) | 2.506 | 0.0 | 1.978 | 38.351 | 25.65 | 19.224 | 25.56 | 10.101 | 16.462 | 1.113 | 0.0 | 1.992 | 0.053 | 142.989 | 285.978 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 |
Choline (mg) | 35.1 | 0.0 | 0.5 | 17.8 | 8.2 | 3.3 | 19.3 | 4.5 | 1.4 | 0.5 | 0.0 | 0.5 | 0.1 | 91.2 | 182.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | н/д | 0.0 | 0.02 | 0.014 | 0.005 | 0.048 | 0.007 | 0.005 | н/д | 0.0 | 0.001 | н/д | 0.226 | 0.452 |
Threonine (g) | 0.464 | н/д | 0.002 | 0.384 | 0.027 | 0.011 | 0.128 | 0.02 | 0.013 | н/д | 0.0 | 0.002 | н/д | 1.05 | 2.1 |
Isoleucine (g) | 0.539 | н/д | 0.001 | 0.161 | 0.014 | 0.011 | 0.128 | 0.013 | 0.013 | н/д | 0.0 | 0.003 | н/д | 0.883 | 1.766 |
Leucine (g) | 0.808 | н/д | 0.002 | 0.202 | 0.041 | 0.016 | 0.192 | 0.02 | 0.022 | н/д | 0.0 | 0.004 | н/д | 1.306 | 2.612 |
Lysine (g) | 0.896 | н/д | 0.002 | 0.202 | 0.054 | 0.016 | 0.208 | 0.02 | 0.019 | н/д | 0.0 | 0.006 | н/д | 1.422 | 2.844 |
Methionine (g) | 0.294 | н/д | 0.0 | 0.04 | 0.0 | 0.005 | 0.048 | 0.007 | 0.004 | н/д | 0.0 | 0.001 | н/д | 0.401 | 0.802 |
Cystine (g) | 0.163 | н/д | 0.0 | 0.161 | 0.0 | 0.0 | 0.048 | 0.007 | 0.001 | н/д | 0.0 | 0.002 | н/д | 0.383 | 0.766 |
Phenylalanine (g) | 0.438 | н/д | 0.001 | 0.121 | 0.041 | 0.011 | 0.144 | 0.047 | 0.016 | н/д | 0.0 | 0.003 | н/д | 0.822 | 1.644 |
Tyrosine (g) | 0.351 | н/д | 0.001 | 0.081 | 0.014 | 0.005 | 0.128 | 0.007 | 0.009 | н/д | 0.0 | 0.003 | н/д | 0.597 | 1.194 |
Valine (g) | 0.545 | н/д | 0.002 | 0.141 | 0.027 | 0.016 | 0.192 | 0.013 | 0.018 | н/д | 0.0 | 0.003 | н/д | 0.958 | 1.916 |
Arginine (g) | 0.745 | н/д | 0.004 | 0.182 | 0.135 | 0.011 | 0.16 | 0.013 | 0.013 | н/д | 0.0 | 0.016 | н/д | 1.279 | 2.558 |
Histidine (g) | 0.319 | н/д | 0.001 | 0.081 | 0.014 | 0.005 | 0.08 | 0.007 | 0.006 | н/д | 0.0 | 0.002 | н/д | 0.515 | 1.03 |
Alanine (g) | 0.714 | н/д | 0.002 | 0.222 | 0.027 | 0.011 | 0.096 | 0.02 | 0.022 | н/д | 0.0 | 0.003 | н/д | 1.116 | 2.232 |
Aspartic acid (g) | 1.027 | н/д | 0.006 | 0.384 | 0.122 | 0.064 | 0.815 | 0.094 | 0.031 | н/д | 0.0 | 0.006 | н/д | 2.548 | 5.096 |
Glutamic acid (g) | 1.635 | н/д | 0.013 | 0.747 | 0.351 | 0.048 | 0.559 | 0.29 | 0.027 | н/д | 0.0 | 0.023 | н/д | 3.692 | 7.384 |
Glycine (g) | 0.927 | н/д | 0.001 | 0.101 | 0.041 | 0.011 | 0.096 | 0.013 | 0.016 | н/д | 0.0 | 0.004 | н/д | 1.21 | 2.42 |
Proline (g) | 0.645 | н/д | 0.002 | 0.101 | 0.014 | 0.011 | 0.112 | 0.013 | 0.023 | н/д | 0.0 | 0.005 | н/д | 0.926 | 1.852 |
Serine (g) | 0.413 | н/д | 0.002 | 0.101 | 0.027 | 0.011 | 0.144 | 0.02 | 0.015 | н/д | 0.0 | 0.003 | н/д | 0.736 | 1.472 |
Cholesterol (mg) | 48.233 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.233 | 96.466 |
Trans Fat (g) | 0.119 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.119 | 0.238 |
Saturated Fat (g) | 2.806 | 0.0 | 0.001 | 0.081 | 0.054 | 0.021 | 0.048 | 0.02 | 0.014 | 0.022 | 0.0 | 0.002 | 0.005 | 3.075 | 6.15 |
Phytosterols (mg) | н/д | н/д | 0.506 | н/д | 20.25 | 3.204 | 7.988 | 4.714 | 0.542 | 1.838 | 0.0 | 1.044 | 0.483 | 40.567 | 81.134 |
Monounsaturated Fat (g) | 3.978 | 0.0 | 0.001 | 0.02 | 0.014 | 0.016 | 0.0 | 0.02 | 0.032 | 0.013 | 0.0 | 0.002 | 0.005 | 4.101 | 8.202 |
Polyunsaturated (g) | 2.123 | 0.0 | 0.001 | 0.242 | 0.027 | 0.043 | 0.064 | 0.054 | 0.013 | 0.087 | 0.0 | 0.005 | 0.006 | 2.666 | 5.332 |