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Ингредиенты
- 1 can condensed clam chowder
- 1 (14 1/2 ounce.) can evaporated lowfat milk
- 1 (3 ounce.) can minced mushrooms
- 1 (6 1/2 or possibly 7 1/2 ounce.) can crabmeat, liquid removed and flaked
- 1 1/2 tbsp. cooking sherry
- butter
Инструкции
- Combine chowder and lowfat milk; heat to boiling. Add in mushrooms with liquid and crabmeat. Heat through. Stir in sherry just before serving. Float a bit of butter on top. Garnish with parsley. Makes 4 or possibly 5 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 204g | |
| Recipe makes 6 servings | |
| Calories 289 | |
| Calories from Fat 194 | 67% |
| Total Fat 21.99g | 27% |
| Saturated Fat 13.58g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 65mg | 22% |
| Sodium 624mg | 26% |
| Potassium 400mg | 11% |
| Total Carbs 15.18g | 4% |
| Dietary Fiber 0.8g | 3% |
| Sugars 9.68g | 6% |
| Protein 7.97g | 13% |
