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Ингредиенты
- Yams or possibly sweet potatoes
- 1 lemon sliced thin - seeds removed
- Dry prunes, apricots, peaches etc.
- Honey
Инструкции
- Peel and quarter sweet potatoes lengthwise. Add in dry fruit. Arrange in baking dish. Top with lemon slices. Drizzle honey over the top. Bake at 375 degrees about an hour.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 243g | |
| Calories 186 | |
| Calories from Fat 5 | 3% |
| Total Fat 0.61g | 1% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 475mg | 14% |
| Total Carbs 48.57g | 13% |
| Dietary Fiber 4.3g | 14% |
| Sugars 42.0g | 28% |
| Protein 2.37g | 4% |
