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Рецепт Aunt Carolyn's Sweet Potatoes

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Ингредиенты

Cost per recipe $2.14 view details
  • 1 lrg Sweet potatoes, canned
  • 2/3 c. Syrup from can of sweet Potatoes
  • 2 x Large eggs -- beaten
  • 1/4 c. Butter
  • 1/4 c. Evaporated lowfat milk
  • 1/4 c. Sugar
  • 2 tsp Vanilla

Инструкции

  1. Topping: 1 c. brown sugar 1 c. pecans - minced 1/2 c. flour 1/4 c. butter
  2. In a 2 qt saucepan, heat the sweet potatoes and syrup from the can till warmed through and syrup is just boiling. Transfer warm potatoes and 2/3 c. liquid to a large mixing bowl and mash the sweet potatoes with fork or possibly potato masher. Add in the Large eggs, margarine, evaporated lowfat milk, sugar, and vanilla and mix thoroughly with a spoon. Pour mix into a square baking dish. For the topping: Heat margarine on the stove or possibly in microwave. Mix brown sugar, minced pecans, and flour in a small bowl. Add in margarine and stir till dry ingredients are moistened. Cover sweet potato mix with topping and bake at 350 F for 30 min.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 588g
Calories 1497  
Calories from Fat 536 36%
Total Fat 60.79g 76%
Saturated Fat 35.14g 141%
Trans Fat 0.0g  
Cholesterol 557mg 186%
Sodium 763mg 32%
Potassium 720mg 21%
Total Carbs 223.21g 60%
Dietary Fiber 2.8g 9%
Sugars 158.02g 105%
Protein 18.65g 30%
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