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Ингредиенты
- 1 pound grnd beef
- 1 egg
- 1/2 c. bread crumbs
- 2 tbsp. lowfat milk
- 1 finely minced onion
- 1 env. Lipton's onion soup mix
Инструкции
- Combine all ingredients except onion soup mix. Add in onion soup to 2 to 3 c. boiling water. Shape meat mix into small balls and drop into boiling soup mix. Simmer till meat is done. Thicken soup with flour and water to make gravy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 179g | |
| Recipe makes 4 servings | |
| Calories 367 | |
| Calories from Fat 192 | 52% |
| Total Fat 21.29g | 27% |
| Saturated Fat 8.29g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 125mg | 42% |
| Sodium 895mg | 37% |
| Potassium 432mg | 12% |
| Total Carbs 18.26g | 5% |
| Dietary Fiber 1.6g | 5% |
| Sugars 2.78g | 2% |
| Protein 24.08g | 39% |
