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Ингредиенты
- 4 x skinless, boneless chicken breast halves pounded 1/4 inch thick grnd black pepper to taste
- 1 Tbsp. extra virgin olive oil
- 1 tsp chopped garlic
- 2 Tbsp. mayonnaise
- 2 tsp prepared Dijon-style mustard
- 1 tsp minced fresh rosemary
- 8 slc garlic and rosemary focaccia bread
- 1 x Sprinkle pepper on one side of each chicken cutlet. Heat oil in a large
Инструкции
- Skillet; brown garlic in oil, then add in chicken, pepper-side-down. Saute/fry chicken till cooked through and juices run clear, about 12 to 15 min.
- 2 In a small bowl combine the mayonnaise, mustard and rosemary. Mix together and spread mix on 4 slices focaccia bread. Place 1 chicken cutlet on each of these slices, then top each with another bread slice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 252g | |
| Calories 568 | |
| Calories from Fat 349 | 61% |
| Total Fat 39.43g | 49% |
| Saturated Fat 5.82g | 23% |
| Trans Fat 0.06g | |
| Cholesterol 107mg | 36% |
| Sodium 271mg | 11% |
| Potassium 580mg | 17% |
| Total Carbs 8.57g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.32g | 0% |
| Protein 44.17g | 71% |
