Рецепт Golden Secret Meatloaf
It might sound weird, but the secret ingredient add lots of moisture without any addition flavor or fat.
Порций: 8
Tags: |
Ингредиенты
- 2 lbs. ground beef
- 1 1/2 c. coarse soft bread crumbs
- 1 c. applesauce
- 2 teaspoon salt
- 1/2 teaspoon nutmeg
- 1/4 teaspoon pepper
- 1 med. onion, minced
- 1 egg
- 4 ounce. Cheddar cheese
Инструкции
- Combine bread crumbs, applesauce, salt, nutmeg and pepper.
- Add in ground beef, onion and egg.
- Mix lightly but thoroughly.
- Cut cheese into 1/2 inch cubes and fold into meat mix.
- Pack into a 9x5 inch loaf pan.
- Bake in a 350 degree oven for 1 hour 15 min.
- Let stand 10 min before removing from pan.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 198g | |
Recipe makes 8 servings | |
Calories 424 | |
Calories from Fat 233 | 55% |
Total Fat 26.0g | 33% |
Saturated Fat 11.39g | 46% |
Trans Fat 0.0g | |
Cholesterol 116mg | 39% |
Sodium 891mg | 37% |
Potassium 382mg | 11% |
Total Carbs 19.44g | 5% |
Dietary Fiber 1.5g | 5% |
Sugars 4.76g | 3% |
Protein 26.82g | 43% |