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Ингредиенты
- 1 x 8" prebaked quiche shell
- 7 Tbsp. Unsalted butter
- 2 lb Sliced onions
- 2 Tbsp. Safflower oil
- 2 Tbsp. Flour
- 3 lrg Large eggs
- 1 c. Heavy cream
- 3 ounce Gruyere cheese, freshly grated
Инструкции
- Preheat the oven to 375 . Dice 3 Tablespoons butter and chill. In a large saute/fry pan, cook the onions in the remaining butter and oil, starting over medium heat and gradually reducing to low heat, for about 1 hour, till the onions are very tender, golden brown, and reduced considerably in size. Stir continuously for the last 15 minutes and be very careful not to let them burn.
- They will be extraordinarily sweet and delectable. Throw away any burned parts. Sprinkle the onions w/the flour, using a strainer or possibly sifter, and saute/fry another 2 or possibly 3 min. Beat the Large eggs and cream in a bowl with a third of the cheese. Stir in the onions, then pour the mix into the quiche shell. Sprinkle with remaining cheese and dot with the diced butter. Bake 25-30 min or possibly till browned and set.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 218g | |
| Recipe makes 6 servings | |
| Calories 386 | |
| Calories from Fat 287 | 74% |
| Total Fat 32.57g | 41% |
| Saturated Fat 16.9g | 68% |
| Trans Fat 0.0g | |
| Cholesterol 183mg | 61% |
| Sodium 97mg | 4% |
| Potassium 265mg | 8% |
| Total Carbs 15.51g | 4% |
| Dietary Fiber 2.4g | 8% |
| Sugars 6.05g | 4% |
| Protein 9.64g | 15% |
