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Add a photoMake them in bulk and you can freeze them and use them as you want to.
Ингредиенты
- 2 lbs Lean or Extra Lean ground beef
- 1 Cup of oatmeal
- 2 Large Eggs
- 1/4 cup Oregano
- 1/4 cup Basil
- 1 clove Garlic
- 1 Medium Onion
Инструкции
- Preheat your oven to 350 degrees.
- Place your ground beef in a large bowl.
- Add in your oatmeal and 2 large eggs and mix together with your hands.
- Add in your oregano, basil and chopped up garlic and continue mucking about with your hands.
- Roll out your meat mixture into 2 inch balls and place them on a large cookie sheet. You should be able to get at least 2 pans of meatballs out of this mixture.
- Cook each batch for approximately 25 to 30 minutes (depending on your oven) or until a deep golden brown.
- Once they have cooled down you can place them in a ziplock bag and use them for pasta sauces or eat them with noodles.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 297g | |
| Calories 532 | |
| Calories from Fat 144 | 27% |
| Total Fat 16.5g | 21% |
| Saturated Fat 4.33g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 417mg | 139% |
| Sodium 149mg | 6% |
| Potassium 795mg | 23% |
| Total Carbs 74.09g | 20% |
| Dietary Fiber 15.2g | 51% |
| Sugars 6.29g | 4% |
| Protein 25.85g | 41% |
Отзывы
04 апреля 2011
faith made these at my home too and they are wonderful on their own or in a sauce. thanks for sharing faith!Этот рецепт был приготовлен/опробован мной!
