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Рецепт Gluten Free Tarragon Chicken

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1 голос | 2871 визит

This turned out so yummy! If you want something a little more healthy - substitute the Tarragon butter for Coconut Oil and add 2 tbsp of Tarragon. Serve over a bed of Jasmine or Brown Rice.

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Cost per recipe $1.55 view details

Инструкции

  1. In a medium fry pan, melt the Tarragon Butter then add the French Shallot, Garlic and Cilantro.
  2. When the Shallot starts to turn a golden brown then add the Lime Zest and the chopped Chicken Breast.
  3. Fry for approximately 5 minutes (or until the chicken is cooked - every stovetop is different).

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 150g
Calories 252  
Calories from Fat 117 46%
Total Fat 12.93g 16%
Saturated Fat 3.71g 15%
Trans Fat 0.17g  
Cholesterol 89mg 30%
Sodium 90mg 4%
Potassium 350mg 10%
Total Carbs 2.97g 1%
Dietary Fiber 0.4g 1%
Sugars 0.18g 0%
Protein 29.59g 47%
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