Рецепт Glorified Pork Chops
Порций: 6
Ингредиенты
- 6 pork chops
- 1/2 c. flour
- 1 1/2 teaspoon salt
- 1 1/2 teaspoon dry mustard
- 1/2 teaspoon garlic pwdr
- 2 tbsp. oil
- 1 onion, sliced
- 1 can cream of mushroom soup
- 1/4 c. water
Инструкции
- Mix together flour, salt, dry mustard and garlic pwdr. Dredge pork chops in flour mix. Brown in oil in large skillet. Add in onion slices; saute/fry lightly. Add in soup and water. Cover and simmer till done, stirring occasionally, about 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 151g | |
Recipe makes 6 servings | |
Calories 309 | |
Calories from Fat 204 | 66% |
Total Fat 22.84g | 29% |
Saturated Fat 6.76g | 27% |
Trans Fat 0.12g | |
Cholesterol 40mg | 13% |
Sodium 1681mg | 70% |
Potassium 304mg | 9% |
Total Carbs 15.74g | 4% |
Dietary Fiber 0.6g | 2% |
Sugars 1.53g | 1% |
Protein 9.8g | 16% |