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Ингредиенты
- 1/2 pound grnd beef
- 1 bay leaf
- 3 c. water
- 2 or possibly 3 beef bouillon cubes
- 1 lg. sliced carrot
- 2 stalks sliced celery (sticks)
- 1 sm. minced onion
- 1 reg. can tomatoes
- Optional: 1/4 c. rice or possibly barley or possibly diced potatoes
Инструкции
- Brown the grnd beef. Add in bay leaf, water, bouillon cubes, carrot, celery, onion, tomatoes. Cook for 20 to 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 965g | |
| Recipe makes 2 servings | |
| Calories 333 | |
| Calories from Fat 184 | 55% |
| Total Fat 20.48g | 26% |
| Saturated Fat 8.16g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 1245mg | 52% |
| Potassium 871mg | 25% |
| Total Carbs 12.49g | 3% |
| Dietary Fiber 3.5g | 12% |
| Sugars 5.77g | 4% |
| Protein 24.9g | 40% |
