Рецепт Glazed Roast Pork Tenderloin
Порций: 8
Ингредиенты
- 1/4 c. Dijon mustard
- 2 Tbsp. orange juice
- 2 Tbsp. honey
- 1 tsp grated orange rind
- 1/4 tsp grnd cinnamon
- 1/8 tsp grnd allspice
- 2 lb pork tenderloin trimmed of all visible fat
Инструкции
- Preheat the oven to 325 degrees F.
- In a small bowl, whisk together the mustard, orange juice, honey, orange rind, cinnamon and allspice. Set aside.
- Place the pork on a rack in a shallow roasting pan. Insert a meat thermometer into the center of the pork. Roast for 30 min, or possibly till the thermometer registers 160 degrees. During the last 10 min of roasting, brush the pork occasionally with the mustard mix.
- Remove from the oven and let stand for 5 min before slicing and serving.
- Preparation Time: 15 min
- Cooking Time: 30 min
- Makes: 8 servings
- NOTES : Here's a sure fire hit for the holidays. Juicy roast pork tenderloin is glazed with an irresistible mix of honey, mustard, orange and cinnamon. And it only takes 30 min to cook!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 124g | |
Recipe makes 8 servings | |
Calories 141 | |
Calories from Fat 24 | 17% |
Total Fat 2.66g | 3% |
Saturated Fat 0.78g | 3% |
Trans Fat 0.02g | |
Cholesterol 70mg | 23% |
Sodium 146mg | 6% |
Potassium 452mg | 13% |
Total Carbs 5.27g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 4.72g | 3% |
Protein 22.96g | 37% |